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Know More About Stress Fracture of the Foot

What is a stress fracture of the Foot?

Do you know - hairline fracture in foot is called Stress Fracture? A small crack in the bone of the Foot is called a Stress Fracture. Why does it happen? It develops in the weight-bearing bones of the Foot when the foot muscles are overworked or stressed. In this Orthopaedic Health issue, the foot muscles are unable to bear extra pressure. The excessive force is transfer to the Foot bone. Due to this, a small crack happens in the foot bone.

What causes stress fractures?

The crack in Foot Bone happens because there is a rapid increase in the sports and exercise workout. That is why we at (LMC) Life In Motion Clinic Orthopaedic Surgeons suggest sportspersons take training under experienced sports teachers. Stress fracture also happens in Tennis Sportsperson, as sometimes they change their sports activity surface - life if a sports person changes tennis sports surface from Cstrlay Court to Hard Court. Stress Fracture also happens due to - increase in physical activities continuously without taking rest. It also happens due to wearing uncomfortable footwear. If you are an Athlete playing - gymnastics, BasketBall, Long Jump, High Jump, and basketball, you may face a hairline fracture in foot or Stress fracture. Such Sportsperson experience repeated stress on their foot bone as they land on hard surfaces at regular intervals. Even the Bowlers face such orthopedic issues. Don't worry, regarding Foot Bone related Pain, immediately Book an Online Consultation with Dr. Rahul Sharma, Sports injury Specialist in New Delhi, a team of Foot Injury Doctors in Delhi.

What are the Symptoms of stress fractures or hairline fracture in foot?

Pain in the Foot Bone is the most vital syndrome of Stress Fracture. This type of pain usually worsens daily life activities and decreases rest ability. It is possible that under Stress Fracture or hairline fracture in foot - tenderness, Swelling, and bruising also occur.

How do we at Life In Motion Clinic perform stress fractures Diagnosis?

We at LMC Life In Motion Clinic have a team of the best Foot Injury Doctors in Delhi, India. Dr. Rahul Sharma is the best Sports injury Specialist new Delhi. First, Our orthopedic Surgeon-Doctors diagnosis the Foot Bone condition. After analyzing Patients' symptoms and risk factors. Our Experienced Foot Ankle Doctors perform a thorough medical examination of the patient's foot bone. Then, Our team of doctors performs Patients Diagnostic tests using medical facilities of CT, X-ray, MRI, or Foot bone scans to discover and confirm any Foot Bone Fracture.

Life In Motion Clinic Treatment of stress fractures

Life In Motion Clinic Orthopaedic Foot Bone Injury Hospital In Delhi, India, believes there is no Need for Foot Bone Surgery in the hairline fracture in foot or Stress fracture Orthopaedic Health issue. Dr. Rahul Sharma having 16+ years of experience in Foot Orthopaedic treatment says - "there are so many nOn-surgical Treatments from which Stress fractures can treat, Why Foot Bone Surgery, no Need".

Here are Some media treatments or non-surgical medical treatments that we at life In motion Clininc used for patients who are undergoing Foot Stress fractures -

  • Take Adequest rest - Avoid weight-bearing daily activities
  • Casts use to fix the Foot Bone fracture position, as it automatically heals.
  • ICE Treatment Never put ICE directly into your Foot Skin. PACk an ICE pack in a towel, and apply to the Foot Bone pain are for 20 minutes. ICE also reduces Swelling.
  • Use Pillows to raise your foot higher than your Heart.
  • limiting Patients physical activities for some time
  • Always wear protective shoe inserts
  • Use of braces to allow the injury to heal
  • Use of Medicines to reduce pain in the Foot Bone.
  • It usually takes 6 to 8 weeks to heal a Stress fracture or hairline fracture in foot.

How you can Prevent yourself from stress fractures or hairline fracture in foot?

Some of the following measures may help to prevent stress fractures:

  • Start any new sports activity slowly and progress gradually.
  • Cross-training or altering exercises can prevent overstressing one part of the body.
  • Maintain a healthy diet and include calcium and vitamin D-rich foods in your diet.
  • Wear well-fitting and comfortable footwear specifically designed for sports activity and avoid using old or worn out shoes.

Are you searching for a Foot Injury Doctor in Delhi? Do you want to Book an Online Appointment with an orthopaedic Surgeon regarding a hairline fracture in foot? For Orthopaedic Related Treatment and Discussion, Call +91-9571992356 Dr. Rahul Sharma and the Life In Motion Clinic team of Orthopaedic Surgeons for best guidance without surgery and get the best medical treatments regarding orthopaedic health-related issues with advanced medical facilities.